Monday, July 4, 2011

Movie munchies

Hi I'm the ultimate popcorn fanatic and always had to have a regular tub with butter when I went to a movie - that is until I saw a Dr. Oz show where he mentioned that the popcorn contained a whopping 12 grams of fat. So to tame my munchies I've switched to eating a baggie full of pretzels which satisfys my "crunch-meter" and it's only 2 grams of fat. I find I don't miss eating the popcorn either. enjoy! 100

Source: http://www.sparkpeople.com/secrets.asp?tip=34264_movie_munchies

nutrition weight loss

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