Need help searching for restaurant nutritional values? Try this!

Don't know how many calories, etc. particular dining out meals have? Try fitnesspal.com/food/search & type in the food you want to find. It will have the restaurant in paranthesis to the right of the food item. I couldn't find a particular meal on the restaurant's website & found it here (although I wish I hadn't...YIKES!)

Source: http://www.sparkpeople.com/secrets.asp?tip=34536_need_help_searching_for_restaurant_nutritional_values_try_this

lifestyle diet