"Energy Bar" and "Protein Bar" NOT the same

While a good protein bar can occasionally be a lifesaver when you need to eat on the go, energy bars are often no more than vitamin enriched candy bars. Be sure to read the labels, and choose a product that has protein for staying power.

Source: http://www.sparkpeople.com/secrets.asp?tip=35491_energy_bar_and_protein_bar_not_the_same

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