Delicious Healthy Breakfast

Mix brown rice with 1 scrambled whole egg and 2 or three whites...add a bit of margarine and brown sugar to taste...DELICIOUS, filling and healthy. You can make the rice and egg the night before and put it in the fridge. Then in the morning, heat it up in the microwave and add the margarine and brown sugar. Try adding chopped or dried fruit and nuts.

Source: http://www.sparkpeople.com/secrets.asp?tip=35013_delicious_healthy_breakfast

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