Thursday, July 28, 2011

Keep the cookie jar in a cuboard

My kids have their own cuboard in the kitchen where they keep sugary snacks,its so easy not to eat anything from there when your an adult isnt it? We all ate sugary snacks when we were kids didnt we?Now most of us realize we cant be slim and healthy if we eat sugary proccessed snacks, leave that to the children.

Source: http://www.sparkpeople.com/secrets.asp?tip=35367_keep_the_cookie_jar_in_a_cuboard

health food weight lifting

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