I chose the lowest calorie muesli I can find (it still has lots of fruit in it :D), I use the same bowl every day, and fill it to the same stripe, then I pour on boiling water and wait 5 - 10 minutes... the muesli becomes soft and yummy like porridge without being gluggy & I gobble it up, no milk, no sugar, no extra calories - it keeps me going all morning! LOVELY!
Source: http://www.sparkpeople.com/secrets.asp?tip=33799_secret_sexy_breakfast
body lean
No comments:
Post a Comment