Thursday, July 28, 2011

Candy craving?

How to eat a candy bar without the calories!

A regular snickers bar has 266 calories! They only take a few moments to eat. To satisfy your craving, use the BITE SIZE snickers and Freeze them.

A bite-size Snickers has only 42 calories & freezing it means it will take you longer to eat it. You will get the taste of Snickers for a longer period of time. I use it to trick my brain into thinking I've been eating a lot of chocolate when I've really been eating the same piece for sev...

Source: http://www.sparkpeople.com/secrets.asp?tip=35315_candy_craving

muscle health

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