I'm a snacker, are you?

I'm an admitted snacker. Before I started pre-planning my meals, I would snack on anything I thought was 'healthy'. I began constantly craving them, so when I started planning my meals, I added in 3 pre-planned snacks at 100cal a piece. Try Pita Bites with blueberries or a sliced apple with a tbsp of peanut butter. It fills you up, has a lot of fiber, potassium, protein, and vitamin C. Pre-planning snacks felt less restrictive, and I don't regret it at the end of the day. :^)

Source: http://www.sparkpeople.com/secrets.asp?tip=35422_im_a_snacker_are_you

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