Use snack-sized baggies for portion control!

Whenever I buy crackers, pretzel sticks, nuts, dried fruits or any other snack item, I make a point of counting or measuring portion sizes into snack baggies. Then I place the baggies into the empty bag or box and keep them in my pantry. That way, when I want a snack, I just grab a baggy and know I will be eating exactly the right portion. It also comes in handy when I am running out the door and want to grab some snacks to take with me. I re-use baggies from crackers and pretzels to be "gree...

Source: http://www.sparkpeople.com/secrets.asp?tip=35169_use_snacksized_baggies_for_portion_control

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