Source: http://www.sparkpeople.com/secrets.asp?tip=35467_healthy_eating_for_kids
Saturday, July 23, 2011
Healthy Eating for Kids
My youngest (6) is a very picky eater she would eat Mac & Cheese, Grilled Cheese, or PBJ exclusively if I let her. So recently I have been letting her help me in the kitchen, measuring, peeling, stiring etc and now she will eat the things that she helps make including salad !!!!!
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