Tuesday, July 26, 2011

Water Water everywhere!!!!!

Why waste calories on a drink, when you can have 0 calories in water with a fresh lemon or lime squeezed in or freeze a few raspberries and put them in it!!!! I find if it tastes good I'll do it!!!! Don't be boring, add fresh ingredients. Try to stay away from aspartame which is in alot of the low calorie drink mixes.

Source: http://www.sparkpeople.com/secrets.asp?tip=34147_water_water_everywhere

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