Drinking water is usually avoided because it can be just plain boring. Jazz it up with a calorie/sugar free mixer like Crystal Light and put it on ice or chill it in the fridge and you'll see that it is so much easier to down it that way! I drink mine in a big ole mug with a straw! It makes it a little more exciting to get in that needed water everyday! :)
Source: http://www.sparkpeople.com/secrets.asp?tip=33511_making_sure_to_get_in_that_water
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