Saturday, July 9, 2011

CLEAN AND ACCESSABLE

Clean fruits and vegetables as soon as I get home from the store so they are ready at a moments notice. i know that I will be more inclined to grab a handful of grapes over potato chips if I don't have to clean them when I am hungry. 277

Source: http://www.sparkpeople.com/secrets.asp?tip=33320_clean_and_accessable

nutrition weight loss

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