I love to treat myself with a yummy yogurt parfait for a weekend breakfast. I have 1/2 c. dannon all natural lowfat vanilla yogurt, 1 cup blueberries and 1/2 c. lowfat granola. Yummy, lowfat and very healthy!
Source: http://www.sparkpeople.com/secrets.asp?tip=32753_yogurt_breakfast
lean weight
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