Controlling the Visuals

There is no way we cannot be affected by luscious, decadent fast food commercials! You don't realize how quickly a craving can take hold of your psyche! A split second and your keys are in your hand, your purse on your shoulder, and your resolve left sitting on the couch while you bolt out the door for that double stuffed taco or that rib sandwich and fries! A thousand calories later and your whole day's effort down the drain. Preventative measure: pause or mute the commercial and come back i...

Source: http://www.sparkpeople.com/secrets.asp?tip=32925_controlling_the_visuals

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