Never shop hungry & stick to the list

I never go grocery shopping hungry. This helps keep me from buying junk food due to hunger pains. And I always stick to my grocery shopping list - if it's not on the list, I don't buy it. This not only keeps me from buying excess or junk food, but saves me money by not picking up other items we don't necessarily need.

Source: http://www.sparkpeople.com/secrets.asp?tip=32171_never_shop_hungry_stick_to_the_list

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