Sunday, June 26, 2011

Healthier salads?

Most salad dressings can be thinned out with a little water without sacrificing taste, especially ranch-type dressings. Adding a little water (especially when you are dining out and have your dressing "on the side") can make the dressing coat the salad more evenly and reduce the amount of actual dressing (and thus calories) you are eating.

Source: http://www.sparkpeople.com/secrets.asp?tip=32909_healthier_salads

weight lifting lose weight

No comments:

Post a Comment