Monday, June 6, 2011

Icy drinks

The weather is warming up and I like my drinks icy cold. So I half fill bottles of water or green tea and freeze them, then add more of the same drink when I'm ready to drink it. My green tea doesn't get diluted as the ice melts when the ice is also the green tea. I love water that way. Works for other things like Crystal Light, etc. The ice melts before I'm through with the bottle so I drink all of it.

Source: http://www.sparkpeople.com/secrets.asp?tip=32146_icy_drinks

lifestyle diet

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