Monday, June 6, 2011

Hey marathoners: Avoid hitting the wall!

A new formula by a marathon runner and student at Harvard and MIT gives elite runners and marathon enthusiasts a more exact way to calculate just how many carb calories they need to take to stay in the 26.2 mile race.

Source: http://www.msnbc.msn.com/id/39786002/ns/health-fitness/

fat loss longevity

No comments:

Post a Comment