Friday, June 3, 2011

Don't Go Hungry!

Whatever you do, don't go shopping for groceries hungry!! I make poorer choices when I go to the grocery store and am famished. I want junk food, easy to prepare, and sugar...

Save yourself some trouble and eat a healthy meal before you go. You'll be more likely to make good decisions that are based on your budget, logic, and not based on your stomach.

Source: http://www.sparkpeople.com/secrets.asp?tip=31410_dont_go_hungry

fat loss longevity

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