Fend off those after breakfast sweet cravings.

Eating a breakfast low in carbohydrates and high in lean proteins keeps me feeling fuller for a longer period of time and also helps me keep those sugar cravings at bay. So if you have a problem with the carb monster making you crave that oh so bad for you sugar and starch, make sure your breakfast plate is sans carbohydrates and save those breads for later in the day.

Source: http://www.sparkpeople.com/secrets.asp?tip=26420_fend_off_those_after_breakfast_sweet_cravings

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