Friday, February 18, 2011

Freeze dried fruit

I have taken to eating freeze dried fruit. There is nothing added to it (unlike dehydrated) and it gives me the crunch I want from time to time. Another plus is it makes me thirsty so I drink more water.

Source: http://www.sparkpeople.com/secrets.asp?tip=26808_freeze_dried_fruit

lean weight

No comments:

Post a Comment