Keep a healthy snack in your purse or desk drawer

I'm really active in our church, and take part in several study groups and workteams. This requires 2-3 meetings each week, sometimes out of town. Sometimes these events mean that I can't have lunch or dinner at my regular time. So that I'm not tempted to stop for fast food, or to over-eat when I get home, I carry an energy bar in my purse at all times. The kind I like are L'A'RABAR, which I find in the health food section of our supermarket. Low sodium, no transfat, lots of fibre, & tas...

Source: http://www.sparkpeople.com/secrets.asp?tip=27399_keep_a_healthy_snack_in_your_purse_or_desk_drawer

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