Tuesday, February 15, 2011

Tasty way to Cut Calories and Fat

Switching this simple meat will help you lose weight and cut out fat..I have taken all recipes that call for ground beef and substituted it for ground chicken, or turkey, and some times ground pork, you really can't taste the difference. 30

Source: http://www.sparkpeople.com/secrets.asp?tip=26661_tasty_way_to_cut_calories_and_fat

weight loss lifestyle

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