Keeping Healthy Foods on Hand

Keeping your house stocked with handy healthy foods is easy if you make a habit of always picking up something when you pop into the market. I always just grab an extra rice cakes, whole wheat pita, broccoli, nuts, etc. so that I never run out of these basic items. I do shop monthly for the house, but I go to the market 1-2x week for fresh produce or milk, and I've found just grabbing some of these other items keeps me from accidentally running out!

Source: http://www.sparkpeople.com/secrets.asp?tip=27354_keeping_healthy_foods_on_hand

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