Friday, February 4, 2011

Fruits in my crisper drawer are out of sight, out of mind... and out of mouth!

Instead of storing them where I can't see them, I keep fruit in clear view so I don't forget about it. That way, I am reminded to be "good" when reaching for less-than-healthful alternatives. I always have a bowl of fresh fruit on my kitchen table, and I store other fruit, such as melon cubes, in clear containers at the front of my refrigerator shelf.

Source: http://www.sparkpeople.com/secrets.asp?tip=25577_fruits_in_my_crisper_drawer_are_out_of_sight_out_of_mind_and_out_of_mouth

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