I had a soyfruit shake veggie burger whole grain bun TADA!!!fool yourself instead of a fattening burger and shake. I figured this out as Friday used to be my fav night to hit a fast food restaurant as a get started to the weekend. Now I plan ahead with healthy fast food alternatives like AMYS burritos YUM.
Source: http://www.sparkpeople.com/secrets.asp?tip=25493_fool_yourself
health fitness
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