Prepare your workweek breakfasts in advance

Having a good breakfast every morning sets me up for eating well the rest of the day...Every Sunday evening, I make a batch of oatmeal or plain yogurt with fresh fruit parfaits and pack it up in single serving reusable containers. I also make a dozen hard boiled eggs for my husband and I for easy access to healthy protein for snacks or to round out my breakfast.

Source: http://www.sparkpeople.com/secrets.asp?tip=32063_prepare_your_workweek_breakfasts_in_advance

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