Friday, March 11, 2011

Salad Dressing

Almost at the end of your calories & fat grams for the day? Want to stretch out that dressing? Measure out 1 Tbsp instead of the regular 2 Tbsp that each serving usually is and add water. Now I only recommend this for dipping veggies in but I suppose you could use it even on your salad!! I just can't eat mine plain & I cut it close sometimes.

Source: http://www.sparkpeople.com/secrets.asp?tip=28739_salad_dressing

diet health food

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