Ditch the salad dressing and have a fiesta instead!

Ditch the oily and fatty salad dressings and add a serving (or two!) of salsa. Salsa contains around 13 calories per 40g serving and if it is hot salsa it really kicks it up a notch.

Source: http://www.sparkpeople.com/secrets.asp?tip=28452_ditch_the_salad_dressing_and_have_a_fiesta_instead

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