Friday, March 18, 2011

Ice Water Through a Straw

I found that one of the easiest ways for me to get my water in is to make sure I have a straw to drink it through and plenty of ice. Makes it seem more like a fountain drink from a favorite restaurant than just plain ol' water.

Source: http://www.sparkpeople.com/secrets.asp?tip=28347_ice_water_through_a_straw

longevity body

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