When You're Sick,Eating healthy May HELP YOU GET BETTER FASTER!

Since I have been sick lately,I have been doing alot of reading from The Doctors Book of Food Remedies by Selene Yeager and the editors of Prevention Magazine.It seems the FOODS that FIGHT INFECTION are FRUITS & VEGGIES! They contain GLUTATHIONE which causes the immune system to release specialized cells that fight the viruses!So getting sick is making me EAT HEALTHIER! Here is the list of those helpful fruits/veggies:watermelon,cantaloupe,straw
berries,peaches,oranges,grapefruit,tom
a...

Source: http://www.sparkpeople.com/secrets.asp?tip=28060_when_youre_sickeat_healthy_may_help_you_get_better_faster

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