Source: http://www.sparkpeople.com/secrets.asp?tip=27774_great_breakfast_cereal
Friday, March 25, 2011
Great Breakfast cereal
If you are lucky enough to have a Wegman's supermarket near you check out their "Food You Feel Good About." One that I just discovered for breakfast is "Sunrise Blend with Quinoa Flakes" a delicious cereal you can either add to yogurt for a grab&go breakfast or cook for a great hot cereal. 4g of fiber and 7g of protein per serving- keeps you full all morning 481
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