Friday, March 18, 2011

Juice Pops

I know that eating the fruit is better for you but in the summer when it is so hot I like to take fruit juice and freeze it for a healthy snack. Depending on the fruit juice I also add a little water and if I have the fruit as well I'll add a little fruit. This works better for me because if I buy a box of the low calorie fudge bars I have trouble sticking to one.

Source: http://www.sparkpeople.com/secrets.asp?tip=27430_juice_pops

weight lifting lose weight

No comments:

Post a Comment