I love pizza, so every now and then I splurge and order pizza. I always blot the excess grease off the top of my pizza. It lowers the fat intake and I've read it can lower the calories any where from 20-100! However, if you're really strict with your calories, ask for them to go easy on the cheese, load up on veggies, and always opt for thin crust.
480 Source: http://www.sparkpeople.com/secrets.asp?tip=29335_lower_calories_in_pizza
lifestyle diet
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