I can have an ice cream cone?

The cones I bought are 20 calories each, and my ice cream scoop holds about 1/4 cup. This is far better than trying to dish out ice cream (or other frozen treat) and eating just 1/4 cup; which would not work for me. This is great because I'm having a treat w/o the guilt! It also takes me a bit longer to eat, so I enjoy it more. (I'm just sure to lick around the edges!) It's wonderful!!

Source: http://www.sparkpeople.com/secrets.asp?tip=28302_i_can_have_an_ice_sream_cone

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