Source: http://www.sparkpeople.com/secrets.asp?tip=31419_sparkpeoplecom_is_a_great_educational_website
Wednesday, May 4, 2011
SparkPeople.com is a great educational website!
I love using the "nutrition tracker" to look up information on fats and cholesterol. I want to bring down my cholesterol levels and of course eat healthy meals to bring my weight down. I have found that SparkPeople tools makes tracking easier and motivates me to work towards my goals.
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