Ask yourself what you want more.

When you get to thinking you'd like to stray and have a tasty morsel of something that is off your health-fit journey try asking yourself and really pausing to think about it...Do I really want to eat this or do I want to be healthy & fit more? Do I want a fleeting yum or do I want rise above this moment and empower myself and live life to be all I can be! Almost fool proof, so-to-speak 9

Source: http://www.sparkpeople.com/secrets.asp?tip=30753_ask_yourself_what_you_want_more

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