Keep the measure with the food

I have several sets of measuring cups around. I keep a 1/2 C measure right in the bag of frozen blueberries I get at BJ's. I do this with granola, too (1/4 C ). Saves time and I'm less likely to overdo the portion size if the scoop is right there.

Source: http://www.sparkpeople.com/secrets.asp?tip=32550_keep_the_measure_with_the_food

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