Thursday, May 19, 2011

If it can go bad, then it's good!

Your food... can it go bad? If you left your house for a week, would it spoil? Then... that's the food that's best for you! If it will sit there for weeks and weeks and still be ok... it's super "preserved" and we want the freshest/cleanest/best things to go into our bodies, right? :)
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Make clean/healthy choices! Your body will thank you for it!

Source: http://www.sparkpeople.com/secrets.asp?tip=31406_if_it_can_go_bad_then_its_good

longevity body

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