Measuring My Margarine!

I like to have margarine on toast and the kinds I prefer are SMART BALANCE Light @50 cals per tbsp or I Can't Believe It 's Not Butter Light @ 80 per tbsp. To help assist me in not overdoing w/ the fats,I use a large spoon or a measured tbsp.[tablespoon] to put my margarine in BEFORE I spread it on toast . This has helped me TREMENDOUSLY as I know exactly how much I have used & can count the amt of cals. on my Nutrition Tracker .If I have any unused portion of margarine ...

Source: http://www.sparkpeople.com/secrets.asp?tip=31429_measuring_my_margarine

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