Whitening strips

I recently started using white strips to whiten my teeth, and since I can't eat with them in, I started putting them in when I have late night cravings (which previously resulted in ice cream). This only lasts for 10 days, and clearly it's a short term thing, but it has helped me cut out late night snacks for the past week, so I thought I'd share anyway!

Source: http://www.sparkpeople.com/secrets.asp?tip=35918_whitening_strips

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