Limit snacks to non-trigger foods

If I've worked out hard in the morning, and lunch was a few hours ago, I could be starving by 4 pm. This is a DANGEROUS time for me to eat certain foods (like junky ones with salt, fat, and carbs). I found that by only allowing myself to eat from a certain small list of snack foods, I could stay in control until supper. Below is my list:

Source: http://www.sparkpeople.com/secrets.asp?tip=34604_limit_snacks_to_nontrigger_foods

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