Don't bring it in the house

Is it really a secret? It works for my household. I try to buy only healthy food items. My kids beg and plead for the candy at the check out line. I stand my ground with No and I've started to teach them that reading the list of ingredients is important in order to know what is healthy and what is bad for our bodies.

Source: http://www.sparkpeople.com/secrets.asp?tip=34417_dont_bring_it_in_the_house

lifestyle diet