Drink more water!

I always find I drink more quickly through a straw, so I purchased one of the BPA free plastic reusable cups (with a straw), which is 16oz. It's not spill-proof and I can't toss it in my bag, but for $4, I already reached my 8 glasses for the past 2 days! Don't know what it is, but it works for me!

Source: http://www.sparkpeople.com/secrets.asp?tip=35421_drink_more_water

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