Whenever you I get a strong craving for something I shouldn't have, in my case crackers and/or cheese, I brush my teeth. Usually the mint in the toothpaste will end the craving. If the craving continues and you decide to go for it believe me you wont enjoy the taste.
Source: http://www.sparkpeople.com/secrets.asp?tip=30102_getting_rid_of_a_craving
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