I heard that a model once said "Nothing tastes as good as skinny feels." She got a lot of flak for the comment, but I find it very motivating. When I am tempted, I think these words and realize that I want to be thinner more than I want to eat that unhealthy thing.
Source: http://www.sparkpeople.com/secrets.asp?tip=31119_get_a_mantra
weight loss lifestyle
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