Thursday, April 21, 2011

My glass is never empty.

While I am at work, I will have an occasional cup of coffee. However, I keep a tall mug of water on my desk at all times so that I can sip on it throughout the day. As soon as I have swallowed the last, I get up and go get more water. If I did not do this, I would not drink nearly as much water as I do throughout the day. A bonus is that the stainless steel inside of the mug I use adds no flavors to the water I'm drinking--I hate when my drink tastes like some other, absorbed flavor!

Source: http://www.sparkpeople.com/secrets.asp?tip=31003_my_glass_is_never_empty

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