Thursday, April 14, 2011

50 no-sweat ways to burn calories

Chewing gum can burn a few calories and keep you from mindlessly grazing, especially when you're cooking, says Kristin McGee, a New York City yoga and Pilates instructor. Boot camps, juice fasts, 6 a.m. kickboxing ? sure, they all help you lose weight. But who needs the agony when these simple tricks do the job?





Weight loss - Health - Shopping - Support Groups - Supplements

Source: http://www.msnbc.msn.com/id/37378884/ns/health-diet_and_nutrition/

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