I started premeasuring out all of my cereal servings from the box after my first serving. I just premeasure into little snack sized zip locks and put the baggies back into the box. It makes it super convenient when I am in a hurry in the morning or want a quick snack. Bonus: I don't take any extra handfulls.
9 4 Source: http://www.sparkpeople.com/secrets.asp?tip=31072_make_your_own_premeasured_cereal_packets
lifestyle diet
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